CATEGORY HUB
Blood Sugar
Blood Sugar verdicts ranked by evidence score. 4 verdicts in this category.
Blood Sugar Evidence Ranking
Within this category, verdicts with higher evidence scores appear first. Verdicts without a score stay lower in the same list.
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B
66
Cinnamon (cinnamon; mainly cassia cinnamon/Ceylon cinnamon and cinnamon extract)
x blood glucose
Fasting glucose repeatedly shows a small decrease in short-term RCTs and meta-analyses, but HbA1c, diabetes prevention, and long-term clinical outc... · View verdict → -
C
46
Chromium (mainly chromium picolinate)
x blood-glucose management and dieting/weight loss
Glycemic markers show some improvement signals but weak consistency and clinical meaning, and dieting effects are limited to low-certainty signals... · View verdict → -
C
score not listed
Banaba leaf extract (corosolic acid)
x postprandial blood-glucose improvement
The evidence is conflicting or limited. · View verdict → -
D
score not listed
Bitter melon / Jerusalem artichoke (inulin)
x blood-glucose control
Human evidence is insufficient or was not confirmed in key trials. · View verdict →