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APPROVEDReviewed and approved by the Chamgap Editorial Team (2026-07-07). The draft was written by AI, all 14 cited sources were opened and checked for existence, and the verdict passed blind grading and adversarial audit. Methodology v0.6.
Verdict No. 053 · Search date 2026-07-07 · Methodology v0.6

Complex extract including Cynanchum wilfordii,
does it really help with Relief of menopausal symptoms in women?

30-Second Summary
B
Evidence Grade B · 63 · Safety caution
There is human evidence, but it has limitations
What the
research shows
In the Korean market, Cynanchum wilfordii and pomegranate are often grouped with expressions such as “plant-based/estrogen-like,” “health of menopausal women,” and “menopausal symptoms such as hot flashes, sweating, sleep, and mood.” Randomized, double-blind, placebo-controlled human trials actually exist, and the primary endpoints are symptom markers such as Kupperman Index, hot-flash frequency/intensity, and MENQOL, not surrogate markers such as blood hormones. However, the evidence for Cynanchum wilfordii is not evidence for Cynanchum wilfordii alone, but for the Cynanchum wilfordii, Phlomis umbrosa, and Angelica gigas complex extract (EstroG-100), and pomegranate results are mixed by formulation, including concentrate, extract, and seed oil. Samples are generally around 70-112 participants, follow-up is mainly 4-12 weeks, and no large independent long-term RCT was found.
What the
ads claim
Domestic advertisements and informational articles introduce complex extract including Cynanchum wilfordii and pomegranate extract/concentrate together as functional ingredients for menopausal women’s health, and use expressions such as estrogen reduction, plant-based estrogen, natural estrogen-like substances, hot flashes, sweating, insomnia, depressed mood, vaginal dryness, and Kupperman Index improvement. Health Chosun explains that the complex extract including Cynanchum wilfordii is not single-ingredient Cynanchum wilfordii but a complex of Cynanchum wilfordii, Angelica gigas, and Phlomis umbrosa, and that there are studies lowering Kupperman Index, while also noting limitations regarding cholesterol changes, long-term safety, and bone-health evidence. Everyday Health Magazine describes pomegranate extract/concentrate as natural estrogen-like substances and the complex extract including Cynanchum wilfordii as a raw material with estrogen-like action, and mentions checking health functional food certification and human application trials. Food Safety Korea lists complex extract including Cynanchum wilfordii, pomegranate concentrate, and pomegranate extract as individually recognized ingredients that “may help the health of menopausal women,” but this regulatory fact was separated from the evidence grade.
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Useful facts when choosing a product

  • The key raw material in human RCTs related to Cynanchum wilfordii is not Cynanchum wilfordii alone, but the 3-ingredient complex extract EstroG-100, consisting of Cynanchum wilfordii, Phlomis umbrosa, and Angelica gigas.
  • The dose repeatedly appearing in EstroG-100 RCTs is 514 mg/day for 12 weeks.
  • The “complex extract including Cynanchum wilfordii” mentioned in domestic articles should be distinguished from single-ingredient Cynanchum wilfordii products.
  • Pomegranate evidence mixes pomegranate concentrate, pomegranate extract, and pomegranate seed oil, so pomegranate juice, ordinary juice, and health functional food raw materials cannot be regarded as the same.
  • The main primary/core endpoints in menopausal symptom studies were Kupperman Index, modified KMI, hot-flash frequency/intensity, and MENQOL, while blood E2/FSH were used as supporting or safety markers.
  • Most trials were short-term, 4-12 weeks, and no large independent long-term RCT was identified.
  • In the 2015 Cynanchum wilfordii market, there was an issue of adulteration with Cynanchum auriculatum, which is not efficacy evidence but a safety issue involving raw-material identity and quality control.
  • Pomegranate is generally summarized as well tolerated, but possible drug interactions between juice/extract/supplements and drugs such as warfarin require separate caution.
  • People with histories of hormone-related cancer, abnormal uterine bleeding, or use of anticoagulants/antiplatelet agents were excluded from most RCTs, making it difficult to generalize real-world use safety.
Gap Measurement · Verdict 053 · B 63
What advertising claims
What independent, higher-quality research supports
△ GAP
01

What the research actually shows

Separated by efficacy and raw material, the evidence is as follows. (1) Complex extract including Cynanchum wilfordii (EstroG-100): The 2012 Phytotherapy Research RCT included 64 participants for 12 weeks, set KMI and vaginal dryness as primary endpoints, and reported that KMI decreased from 29.5 to 11.3, whereas placebo decreased from 29.2 to 23.7. A 2022 Korean multicenter RCT included FAS 99 participants for 12 weeks, and the change in total modified KMI was EstroG -20.31±12.07 and placebo -14.10±13.51, showing significance between groups (p=0.0089/0.0163). A 2024 Iranian RCT analyzed 70 participants for 12 weeks, compared weekly reports of hot-flash frequency/intensity, and after week 6 mild, moderate, and severe hot flashes were reported more often in the placebo group. The authors specified that this trial had no external funding. (2) Pomegranate: A 2010 Korean pomegranate-concentrate RCT included 112 participants for 12 weeks, significantly improved Kupperman Index versus placebo (p<0.0001), and showed no difference in E2. A 2022 Iranian RCT randomized 78 participants, and after 4 weeks of intake, modified Kupperman Index and MENQOL improved more than placebo (p<0.001); it specified university medical-thesis funding and no conflicts of interest. In contrast, a 2012 pomegranate seed oil RCT completed 81 participants, and after 12 weeks hot flashes decreased in both groups, but the between-group difference was not significant (P=0.17). A 2024 pomegranate systematic review/meta-analysis summarized improvement in hot flash severity and menopause symptoms, but specified that “most results were inconclusive” and noted risk of bias due to small samples and insufficient blinding/randomization. (3) The broader phytoestrogen Cochrane 2013 viewed conclusions for hot flush/night sweat as indeterminate and does not support the generalization that “all estrogen-like plant components improve menopausal symptoms.”

02

Why this is classified as B (63)

There are several human RCTs that looked at symptoms themselves, and for the complex extract including Cynanchum wilfordii, Korean, U.S./California, and Iranian data point in the same direction; pomegranate also has positive Korean and Iranian RCTs and a 2024 meta-analysis. Therefore, leaving it only at C would underestimate the existence of human symptom RCTs. However, there is no large independent RCT or consistent high-quality meta-analysis required for A. Cynanchum wilfordii is highly manufacturer/product-dependent and is not Cynanchum wilfordii alone, and pomegranate has a negative seed-oil RCT and a meta-analysis warning about risk of bias. Therefore, the verdict is 63 points, the lower end of B.

Counterpoint. The strongest counterargument is that “symptom-index RCTs are repeatedly positive.” In particular, EstroG-100 reduced total KMI more than placebo in a 12-week placebo-controlled trial, and the 2024 Iranian trial specified no funding. Conversely, the mechanistic expression “estrogen-like” is not a sufficient condition for efficacy, and the same evidence cannot be extended to single-ingredient Cynanchum wilfordii or ordinary pomegranate juice.

Rejudgment record. convergent — Draft = blind B. Multiple human RCTs on menopausal symptoms (complex extract). However, it is not Cynanchum wilfordii alone, and the history of raw-material incidents is specified.

Cross-check — Codex and Claude

This verdict was drafted by Codex through literature review and source-existence checks, cross-checked through blind grading and adversarial audit, and settled by reapplying the methodology boundary rules. Cases with split grades were resolved through rejudgment.
03

Evidence Table

StudyDesignSampleFundingEndpointResultWeight
Chang A, Kwak BY, Yi K, Kim JS 2012double-blind RCT64not reportednot specifiedEstroG-100 12-week RCT with 64 participants: KMI and vaginal dryness were primary endpoints, and KMI decreased more than placebo.core
Kim et al. 2022double-blind RCTpossible manufacturer/industry involvementnot specifiedKorean multicenter 12-week RCT: modified KMI change was significant, EstroG -20.31±12.07 versus placebo -14.10±13.51.core
Farzaneh F, Fallah G, Khalili-chelik A, Fallah A, Hosseini M 2024double-blind RCT35not reportednot specifiedIranian 12-week RCT, analyzed 35 participants/group: from week 6, mild, moderate, and severe hot flashes were all more frequent in the placebo group, and the authors specified no funding.core
Moeini R, Shirafkan H, Gorji N 2024meta-analysis of RCTsnot reportednot specifiedPomegranate systematic review/meta-analysis: summarized improvement in hot flash severity and menopause symptoms, but specified that most results were uncertain because of small samples and insufficient blinding/randomization.core
Adel-Mehraban MS, Tansaz M, Mohammadi M, Yavari M 2022double-blind RCT78not reportednot specifiedPomegranate supplement 4-week RCT in 78 participants: modified KMI and MENQOL improved more than placebo (p<0.001), with university funding and no conflicts of interest.supporting
Ahn KH, Kim SM, Yi KW et al. 2010double-blind RCT112possible manufacturer/industry involvementnot specifiedKorean pomegranate concentrate 12-week RCT in 112 participants: Kupperman Index improved significantly versus placebo (p<0.0001), with no E2 difference.supporting
Auerbach L, Rakus J, Bauer C et al. 2012double-blind RCT81not reportedliverPomegranate seed oil 12-week RCT, 81 completed: hot flash reduction was not greater than placebo (P=0.17).supporting
Lethaby A, Marjoribanks J, Kronenberg F, Roberts H, Eden J, Brown J 2013not specifiednot reportednot specifiedCochrane on phytoestrogens overall: there is no conclusive evidence for reducing hot flush/night sweat, and many studies are small and at high risk of bias.supporting
Study 9not specifiednot reportednot specifiedComplex extract including Cynanchum wilfordii, pomegranate concentrate, and pomegranate extract are included in the domestic individually recognized functional ingredient list.supporting
Study 10not specifiednot reportedgutExample of a domestic informational article: explained that the complex extract including Cynanchum wilfordii is not a single ingredient and described both Kupperman Index improvement and limitations.supporting
Study 11not specifiednot reportedgut/menopauseExample of market language: introduced pomegranate extract/concentrate and complex extract including Cynanchum wilfordii as estrogen-like raw materials for menopausal women’s health.supporting
Study 12not specifiednot reportednot specifiedExplained that at the time of functionality recognition there were company-submitted materials, supplementation of human application trial data, and discussion of the appropriateness of Kupperman Index.supporting
Study 13not specifiednot reportednot specifiedSafety data on raw-material identity/quality control announcing detection of Cynanchum auriculatum in Cynanchum wilfordii raw materials and products in 2015.supporting
NCCIH 2025not specifiednot reportednot specifiedPomegranate juice is generally safe and extracts may also be safe, but caution is needed with large intake of root/stem/peel and with concomitant medication use.supporting
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Receipt — 14 References

Every cited source was opened and checked against the live page on 2026-07-07.

Chang A, Kwak BY, Yi K, Kim JS. The effect of herbal extract (EstroG-100) on pre-, peri- and post-menopausal women: a randomized double-blind, placebo-controlled study. Phytother Res. 2012;26(4):510-516.
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Kim et al. A 12-Week, Multi-Center, Double-Blind, Randomized, Placebo-Controlled Clinical Trial for the Evaluation of the Efficacy and Safety of the Herbal Extract (EstroG-100) on Menopausal Symptoms. J Altern Complement Integr Med. 2022.
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Farzaneh F, Fallah G, Khalili-chelik A, Fallah A, Hosseini M. Estro G-100 herbal extract and hot flashes in postmenopausal women: A randomized double-blinded controlled trial. EXPLORE. 2024;20(3):334-339.
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Moeini R, Shirafkan H, Gorji N. Pomegranate effects on the health aspects of women during peri- and postmenopause: A systematic review and meta-analysis. Phytother Res. 2024;38(1):368-383.
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Adel-Mehraban MS, Tansaz M, Mohammadi M, Yavari M. Effects of pomegranate supplement on menopausal symptoms and quality of life in menopausal women: A double-blind randomized placebo-controlled trial. Complement Ther Clin Pract. 2022;46:101544.
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Ahn KH, Kim SM, Yi KW, et al. The Effect of Pomegranate on Postmenopausal Syndrome: A Randomized, Double-blind, Placebo-controlled Trial. Journal of Menopausal Medicine. 2010;16(2):99-106.
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Auerbach L, Rakus J, Bauer C, et al. Pomegranate seed oil in women with menopausal symptoms: a prospective randomized, placebo-controlled, double-blinded trial. Menopause. 2012;19(4):426-432.
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Lethaby A, Marjoribanks J, Kronenberg F, Roberts H, Eden J, Brown J. Phytoestrogens for menopausal vasomotor symptoms. Cochrane Database Syst Rev. 2013;(12):CD001395.
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Reference 9
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Reference 10
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Reference 11
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Reference 12
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Reference 13
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NCCIH. Pomegranate: Usefulness and Safety. Updated April 2025.
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Draft and rewrite: Codex (AI) · Verification: Codex blind grading and adversarial audit · Final adjudication: Claude
Reviewed and approved: Chamgap Editorial Team · Approval date: 2026-07-07 · Corrections: none

Cite this verdict

Complex extract including Cynanchum wilfordii x relief of menopausal symptoms in women Evidence Grade B card
[Chamgap] Complex extract including Cynanchum wilfordii x relief of menopausal symptoms in women — Evidence Grade B·63. 14 cited sources checked. Source: https://health-receipt.pages.dev/en/verdicts/womens/baeksuo-menopause/ · CC BY 4.0

CC BY 4.0 — free to use with attribution; do not distort grades, numbers, or verdict meaning.

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Chamgap is an information source. It reports what research has and has not confirmed; it does not tell readers what to take or buy. That decision belongs to readers and, when needed, medical or legal professionals. This verdict reflects literature available up to the search date and may change as new research appears. Nothing here is medical advice.