CHAMGAP
APPROVEDReviewed and approved by the Chamgap Editorial Team (2026-07-15). The draft was written by AI, the existence of all 3 cited sources was verified at the original page, and the verdict passed blind grading and adversarial audit. Methodology v0.6.
Verdict No. 347 · Search date 2026-07-15 · Methodology v0.6

MS-10 thistle complex,
does it really help with Relief of menopausal symptoms in women?

30-Second Summary
C
Evidence Grade C · 50 · Safety caution
MS-10 has a short-term menopause symptom-scale signal, but developer and branded-ingredient concentration limit it to C
What the
research shows
MS-10 is a branded combination of Korean thistle and thyme. Trials with 30 participants, 151 randomized and 142 completing, and 71 participants were positive, but all came from the Noh/Famenity MS-10 development network and are not independent replications. Recognition No. 2020-6 establishes trial existence only, leaving this single branded combination at C.
What the
ads claim
Marketing may bundle menopause relief with bone health, hormone balance, and anti-aging. Direct evidence concerns short-term symptom scales for a specific MS-10 formulation and does not establish replacement of hormone therapy or fracture prevention.
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Useful facts when choosing a product

  • MS-10 is a branded combination of Cirsium japonicum var. maackii and Thymus vulgaris extracts.
  • The labeled daily intake for the individually recognized MS-10 ingredient in South Korea is 300 mg/day.
  • Korean combination products, including Repiera, may contain other functional ingredients, so the perceived effect of the finished product cannot be isolated to MS-10.
  • Trials used 300 or 500 mg/day for 90 days or 12 weeks.
Gap Measurement · Verdict 347 · C 50
What advertising claims
What independent, higher-quality research supports
△ GAP
01

What the research actually shows

The 2016 Noh trial with 30 participants, the 2019 trial randomizing 151 and retaining 142, and the 2022 trial with 71 participants reported positive Kupperman Index and MenQoL findings. All three reports, however, come from the Noh/Famenity MS-10 development network studying the same branded combination and cannot be counted as independent replications. MFDS individual recognition No. 2020-6 establishes that a trial dossier exists but is not itself independent efficacy replication.

02

Why this is classified as C (50)

Positive reports with n=30, 142 completers, and n=71 all come from the Noh/Famenity MS-10 development network, study one branded combination, emphasize subjective scales, and lack independent replication. Recognition No. 2020-6 establishes trial existence only, resulting in C with 50 points.

Counterpoint. A 12-week symptom-scale signal remains for the exact MS-10 formulation at 300 to 500 mg/day.

Rejudgment record. Reassessment (cross-check reflected) — Positive reports with n=30, 142 completers, and n=71 all belong to the Noh/Famenity MS-10 development network for one branded combination; recognition No. 2020-6 establishes trial existence only and independent replication is absent

Cross-check — Codex and Claude

This verdict was drafted by Codex through literature review and source-existence checks, cross-checked through blind grading and adversarial audit, and settled by reapplying the methodology boundary rules. Cases with split grades were resolved through rejudgment.
03

Evidence Table

StudyDesignSampleFundingEndpointResultWeight
Noh YH et al. 2016Randomized controlled clinical trial90Included Famenity-affiliated authors and public research supportTwelve Kupperman symptoms and vaginal drynessReported improvement in menopausal symptoms and vaginal dryness with MS-10 at 300 and 500 mg/day versus placebo.Supportive, developer-linked
Noh YH et al. 2019Randomized placebo-controlled clinical trial12MS-10 development networkMenQoL, alkaline phosphatase, and osteocalcinReported improved MenQoL and changes in bone-turnover markers with MS-10 at 500 mg/day.Key, overlapping research network
Noh YH et al. 2022Randomized double-blind placebo-controlled trial12Authors linked to the MS-10 developerKupperman Index, MenQoL, and blood and bone-turnover markersReported approximately 48% improvement in the Kupperman Index and 36% improvement in MenQoL.Key, developer-linked
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Receipt — 3 References

All 3 cited sources were verified for existence at the original page (as of 2026-07-15).

Noh YH, Kim DH, Lee SA, et al. The Natural Substance MS-10 Improves and Prevents Menopausal Symptoms, Including Colpoxerosis, in Clinical Research. J Med Food. 2016;19(3):228-237. PMID: 26848802. DOI: 10.1089/jmf.2015.3547.
checked
Noh YH, Cheon S, Kim IH, et al. The effects of MS-10 dietary supplement, mixture of Korean thistle and thyme extracts, on bone health, and symptoms in menopausal women. J Funct Foods. 2019;52:680-689. DOI: 10.1016/j.jff.2018.11.047.
checked
Noh YH, Hong J, Lee JW, et al. A Complex of Cirsium japonicum var. maackii and Thymus vulgaris L. Improves Menopausal Symptoms and Supports Healthy Aging in Women. J Med Food. 2022;25(3):281-292. PMID: 35320013. DOI: 10.1089/jmf.2021.K.0127.
checked
Draft and rewrite: Codex (AI) · Verification: Codex blind grading and adversarial audit · Final adjudication: Claude
Reviewed and approved: Chamgap Editorial Team · Approval date: 2026-07-15 · Corrections: none

Cite this verdict

MS-10 thistle complex × Relief of menopausal symptoms in women Evidence Grade C card
[Chamgap] MS-10 thistle complex × Relief of menopausal symptoms in women — Evidence Grade C·50. 3 cited sources checked. Source: https://health-receipt.pages.dev/en/verdicts/womens/ms-10-thistle-complex/ · CC BY 4.0

CC BY 4.0 — free to use with attribution; do not distort grades, numbers, or verdict meaning.

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What this document does and does not do

Chamgap is an information source. It reports what research has and has not confirmed; it does not tell readers what to take or buy. That decision belongs to readers and, when needed, medical or legal professionals. This verdict reflects literature available up to the search date and may change as new research appears. Nothing here is medical advice.